Welcome to AVERY THROWS

I believe in empowering young track and field throwers to reach their full potential through offering volunteer peer coaching.

I am a high school throws athlete who offers free coaching and information about the sport of throwing for athletes of all ages. My mission is to introduce elementary and middle school athletes in particular who may not have even have heard of the sport!

I also advocate for healthy body positivity in sports.

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Train hard, throw far

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About THROWS with Avery

Our Mission

THROWS with Avery specializes in coaching middle and high school track and field athletes in shot put and discus. We are dedicated to providing top-tier training and resources, including instructional videos, to enhance athletes' skills and performance. Join us in the journey to athletic excellence.

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